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Volatile organic compounds (VOCs) Many building materials and products we have in our homes release or "off-gas" VOCs. Acetone, formaldehyde, benzene, and toluene are a few of the chemicals contained in these gases. Common construction materials capable of emitting VOCs include particle board, plywood, insulating foam, carpets, paints, sealing caulks, and vinyl floors. Products used in the home such as adhesives, air fresheners, cleaning agents, cosmetics, and moth balls can also cause elevated levels of VOCs. The different chemicals comprising VOCs each have their own toxicity and potential for causing adverse health effects. Temporary effects of VOCs include eye, nose, or throat irritation, allergic skin reactions, dizziness, headaches, and nausea. Even more concerning are long-term risks including cancer, and damage to the liver, kidney and brain produced by certain VOCs. The following suggestions will help to reduce your exposure to VOCs:
- Responsibly discard any partially full containers of old or unneeded chemicals
or paints. Find out if your local government or any organization in your community
sponsors special days for the collection of toxic household wastes.
- VOCs are concentrated in the home, increase ventilation when using products that
emit VOCs. In some cases, VOC emitting items may need to be removed from the home.
- Keep exposure to cancer-causing VOCs to a minimum. These include benzene (from
tobacco smoke, stored fuels and paint supplies, and automobile emissions), methylene
chloride (from paint strippers, adhesive removers, and aerosol spray paints), and
perchloroethylene (used in dry cleaning).
- Formaldehyde is one of the few indoor air pollutants that can be measured using a home test kit. If an elevated formaldehyde level is detected, identify, and if possible, remove the source.
- Have your fuel-burning appliances (oil and gas furnaces, gas water heaters, gas
ranges and ovens, gas dryers, gas or kerosene space heaters, fireplaces, and wood
stoves) inspected by a professional at the beginning of every heating season.
- Choose appliances that vent their fumes to the outside and make sure that they've
been properly installed.
- Read and follow instruction manuals that accompany fuel-burning devices.
- Don't idle the car in a garage, even if the garage door is open
- Don't use a gas oven to heat your home, even for a short time.
- Don't use a charcoal grill indoors, even in a fireplace.
- Don't sleep in any room with an unvented gas or kerosene space heater
- Don't ignore symptoms, particularly if more than one person is experiencing them.
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